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Stretch Program


The Holmdel Stretch Program

Now at Holmdel Physical Therapy and Sports Medicine we offer personalized stretch programs for anyone who needs a good stretch. The benefits of passive stretching is to promote proper blood circulation, muscular elasticity, proprioceptive and neuromuscular functions, as well as injury prevention. Very popular with our athletic population and our gym rats, The Holmdel Way of stretching is the reason why our patients think so highly of us, so don't hesitate to give us a call if you need a good stretch, the Holmdel Way.

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